Dale Whitehead 10:00 row
1,857
Meters
10:00.0
Time
2:41.5
Pace
96
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 30 |
| Stroke Count | 301 |
| Drag Factor | 229 |
January 10, 2026 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,857 | 2:41.5 | 83 | 585 | 30 |
| 2:00.0 | 368 | 2:43.0 | 81 | 577 | 29 |
| 4:00.0 | 369 | 2:42.6 | 81 | 580 | 32 |
| 6:00.0 | 376 | 2:39.5 | 86 | 596 | 31 |
| 8:00.0 | 365 | 2:44.3 | 79 | 571 | 28 |
| 10:00.0 | 378 | 2:38.7 | 88 | 601 | 30 |
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Workout Graph
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