Dale Whitehead 21097m row

21,097

Meters

1:57:01.7

Time

2:46.4

Pace

1099

Calories

Average Watts76
Calories Per Hour561
Stroke Rate32
Stroke Count3863
Drag Factor247

February 15, 2026 09:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:57:01.7 21,097 2:46.4 76 561 1099 32
23:16.7 4,300 2:42.4 82 581 226 29
23:48.1 8,600 2:46.0 76 563 225 31
22:53.3 12,900 2:39.6 86 595 228 34
24:44.3 17,200 2:52.5 68 534 221 35
22:19.2 21,097 2:51.8 69 537 199 36

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Workout Graph

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