Dale Whitehead 5:18 row
924
Meters
5:18.6
Time
2:52.4
Pace
46
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 25 |
| Stroke Count | 134 |
| Drag Factor | 216 |
October 10, 2026 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:18.6 | 924 | 2:52.4 | 68 | 519 | 46 | 25 |
| 5:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 26 |
| 5:18.6 | 55 | 2:49.0 | 72 | 387 | 2 | 19 |
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Workout Graph
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