Colleen Schroeder 22:53 row
5,018
Meters
22:53.7
Time
2:16.8
Pace
291
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 561 |
| Drag Factor | 123 |
November 24, 2025 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:53.7 | 5,018 | 2:16.8 | 136 | 769 | 24 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 23 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 24 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 25 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 25 |
| 22:53.7 | 651 | 2:13.4 | 147 | 807 | 26 |
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Workout Graph
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