Colleen Schroeder 22:57 row
5,014
Meters
22:57.8
Time
2:17.3
Pace
296
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 528 |
| Drag Factor | 108 |
December 04, 2025 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:57.8 | 5,014 | 2:17.3 | 135 | 764 | 296 | 23 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 59 | 22 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 64 | 22 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 68 | 24 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 65 | 24 |
| 22:57.8 | 658 | 2:15.1 | 142 | 788 | 40 | 23 |
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Workout Graph
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