Colleen Schroeder 24:03 row
5,250
Meters
24:03.9
Time
2:17.5
Pace
304
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 580 |
| Drag Factor | 101 |
December 14, 2025 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:03.9 | 5,250 | 2:17.5 | 135 | 763 | 24 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 23 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 24 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 24 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 25 |
| 24:03.9 | 863 | 2:21.3 | 124 | 726 | 24 |
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Workout Graph
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