Amin Vosooqi 45:00 row
11,224
Meters
45:00.0
Time
2:00.2
Pace
748
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 18 |
| Stroke Count | 838 |
| Drag Factor | 112 |
November 29, 2025 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,224 | 2:00.2 | 201 | 997 | 748 | 18 |
| 9:00.0 | 2,281 | 1:58.3 | 211 | 1020 | 153 | 19 |
| 18:00.0 | 2,247 | 2:00.1 | 202 | 993 | 149 | 18 |
| 27:00.0 | 2,089 | 2:09.2 | 162 | 886 | 133 | 18 |
| 36:00.0 | 2,265 | 1:59.2 | 207 | 1006 | 151 | 19 |
| 45:00.0 | 2,342 | 1:55.2 | 228 | 1080 | 162 | 20 |
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Workout Graph
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