Amin Vosooqi 5x200m/2:00r row
1,000
Meters
2:42.0
Time
1:21.0
Pace
113
Calories
| Rest Distance | 1,144 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,144 |
| Overall Time | 12:42.0 |
| Average Watts | 659 |
|---|---|
| Calories Per Hour | 2511 |
| Stroke Rate | 47 |
| Stroke Count | 128 |
| Drag Factor | 114 |
December 19, 2025 11:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42.0 | 1,000 | 1:21.0 | 659 | 2511 | 47 | |
| 0:32.2 | 200 | 1:20.5 | 671 | 2571 | 47 | |
| 0:32.0 | 200 | 1:20.0 | 684 | 2587 | 45 | |
| 0:32.4 | 200 | 1:21.0 | 659 | 2555 | 46 | |
| 0:32.6 | 200 | 1:21.5 | 647 | 2429 | 46 | |
| 0:32.7 | 200 | 1:21.7 | 641 | 2422 | 53 | |
| r1,144 |
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Workout Graph
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