Amin Vosooqi 5x200m/2:00r row
1,000
Meters
2:53.1
Time
1:26.5
Pace
102
Calories
| Rest Distance | 646 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,646 |
| Overall Time | 12:53.1 |
| Average Watts | 540 |
|---|---|
| Calories Per Hour | 2121 |
| Stroke Rate | 48 |
| Stroke Count | 139 |
| Drag Factor | 130 |
December 19, 2025 11:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:53.1 | 1,000 | 1:26.5 | 540 | 2121 | 48 | |
| 0:34.3 | 200 | 1:25.7 | 555 | 2204 | 49 | |
| 0:34.2 | 200 | 1:25.5 | 560 | 2210 | 47 | |
| 0:35.0 | 200 | 1:27.5 | 522 | 2057 | 48 | |
| 0:34.7 | 200 | 1:26.7 | 536 | 2074 | 48 | |
| 0:35.0 | 200 | 1:27.5 | 522 | 2057 | 48 | |
| r646 |
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Workout Graph
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