Amin Vosooqi 3x6000m/3:00r row
18,000
Meters
1:08:17.7
Time
1:53.8
Pace
1270
Calories
| Rest Distance | 336 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,336 |
| Overall Time | 1:17:17.7 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 25 |
| Stroke Count | 1704 |
| Drag Factor | 106 |
December 24, 2025 12:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:17.7 | 18,000 | 1:53.8 | 237 | 1115 | 25 | |
| 22:39.2 | 6,000 | 1:53.2 | 241 | 1128 | 25 | |
| 22:46.1 | 6,000 | 1:53.8 | 237 | 1114 | 25 | |
| 22:52.5 | 6,000 | 1:54.3 | 234 | 1104 | 25 | |
| r336 |
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Workout Graph
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