Amin Vosooqi 6x2000m/2:30r row
12,000
Meters
44:49.6
Time
1:52.0
Pace
859
Calories
| Rest Distance | 779 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 12,779 |
| Overall Time | 59:49.6 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 18 |
| Stroke Count | 828 |
| Drag Factor | 104 |
February 10, 2026 18:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:49.6 | 12,000 | 1:52.0 | 249 | 1149 | 18 | |
| 7:28.1 | 2,000 | 1:52.0 | 249 | 1148 | 18 | |
| 7:28.7 | 2,000 | 1:52.1 | 248 | 1147 | 18 | |
| 7:28.1 | 2,000 | 1:52.0 | 249 | 1148 | 18 | |
| 7:28.3 | 2,000 | 1:52.0 | 249 | 1148 | 18 | |
| 7:29.9 | 2,000 | 1:52.4 | 246 | 1144 | 19 | |
| 7:26.5 | 2,000 | 1:51.6 | 252 | 1161 | 19 | |
| r779 |
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Workout Graph
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