Amin Vosooqi 5x2000m/3:00r row
10,000
Meters
37:19.8
Time
1:51.9
Pace
720
Calories
| Rest Distance | 460 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,460 |
| Overall Time | 52:19.8 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 17 |
| Stroke Count | 675 |
| Drag Factor | 77 |
February 24, 2026 18:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:19.8 | 10,000 | 1:51.9 | 249 | 1157 | 17 | |
| 7:28.0 | 2,000 | 1:52.0 | 249 | 1157 | 17 | |
| 7:27.9 | 2,000 | 1:51.9 | 249 | 1157 | 18 | |
| 7:27.9 | 2,000 | 1:51.9 | 249 | 1157 | 18 | |
| 7:28.0 | 2,000 | 1:52.0 | 249 | 1157 | 18 | |
| 7:28.0 | 2,000 | 1:52.0 | 249 | 1157 | 18 | |
| r460 |
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Workout Graph
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