Kendall Rutledge 5000m row

5,000

Meters

23:05.5

Time

2:18.5

Pace

292

Calories

Average Watts132
Calories Per Hour752
Stroke Rate26
Stroke Count601
Drag Factor137

December 09, 2025 13:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:05.5 5,000 2:18.5 132 752 26
4:45.9 1,000 2:22.9 120 712 24
4:40.2 2,000 2:20.1 127 738 26
4:35.3 3,000 2:17.6 134 761 27
4:34.8 4,000 2:17.4 135 764 26
4:29.2 5,000 2:14.6 144 793 27

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Workout Graph

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