Kendall Rutledge 5000m row

5,000

Meters

22:51.4

Time

2:17.1

Pace

297

Calories

Average Watts136
Calories Per Hour767
Stroke Rate26
Stroke Count602
Drag Factor138

December 11, 2025 17:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:51.4 5,000 2:17.1 136 767 26
4:35.3 1,000 2:17.6 134 761 26
4:36.4 2,000 2:18.2 133 756 26
4:30.3 3,000 2:15.1 142 787 27
4:46.3 4,000 2:23.1 119 710 25
4:23.1 5,000 2:11.5 154 829 28

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.