Kendall Rutledge 40:00 row
6,015
Meters
40:00.0
Time
3:19.5
Pace
303
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 20 |
| Stroke Count | 825 |
| Drag Factor | 134 |
December 15, 2025 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,015 | 3:19.5 | 44 | 454 | 303 | 20 |
| 8:00.0 | 1,233 | 3:14.6 | 47 | 465 | 62 | 21 |
| 16:00.0 | 1,222 | 3:16.3 | 46 | 457 | 61 | 21 |
| 24:00.0 | 1,159 | 3:27.0 | 39 | 442 | 59 | 21 |
| 32:00.0 | 1,163 | 3:26.3 | 40 | 435 | 58 | 20 |
| 40:00.0 | 1,239 | 3:13.7 | 48 | 472 | 63 | 21 |
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Workout Graph
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