Kendall Rutledge 5000m row
5,000
Meters
22:09.3
Time
2:12.9
Pace
304
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 27 |
| Stroke Count | 615 |
| Drag Factor | 137 |
December 17, 2025 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.3 | 5,000 | 2:12.9 | 149 | 812 | 27 |
| 4:39.8 | 1,000 | 2:19.9 | 128 | 739 | 26 |
| 4:29.7 | 2,000 | 2:14.8 | 143 | 791 | 27 |
| 4:23.3 | 3,000 | 2:11.6 | 153 | 827 | 28 |
| 4:22.6 | 4,000 | 2:11.3 | 155 | 832 | 28 |
| 4:14.0 | 5,000 | 2:07.0 | 171 | 888 | 29 |
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Workout Graph
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