Kendall Rutledge 2x500m/1:00r row
1,000
Meters
4:34.5
Time
2:17.2
Pace
61
Calories
| Rest Distance | 285 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,285 |
| Overall Time | 6:34.5 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Stroke Count | 117 |
| Drag Factor | 140 |
December 22, 2025 14:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.5 | 1,000 | 2:17.2 | 135 | 765 | 25 | |
| 2:27.0 | 500 | 2:27.0 | 110 | 679 | 25 | |
| 2:07.5 | 500 | 2:07.5 | 169 | 881 | 26 | |
| r285 |
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Workout Graph
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