Kendall Rutledge 22:29 row
5,023
Meters
22:29.3
Time
2:14.3
Pace
308
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 479 |
| Drag Factor | 155 |
February 07, 2026 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:29.3 | 5,023 | 2:14.3 | 144 | 797 | 308 | 21 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 61 | 21 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 70 | 22 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 69 | 22 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 73 | 21 |
| 22:29.3 | 563 | 2:12.5 | 150 | 816 | 35 | 21 |
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Workout Graph
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