Kendall Rutledge 22:32 row
5,036
Meters
22:32.7
Time
2:14.3
Pace
306
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 18 |
| Stroke Count | 421 |
| Drag Factor | 127 |
February 12, 2026 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:32.7 | 5,036 | 2:14.3 | 144 | 797 | 306 | 18 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 68 | 20 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 67 | 18 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 67 | 18 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 67 | 18 |
| 22:32.7 | 581 | 2:11.4 | 154 | 830 | 37 | 19 |
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Workout Graph
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