Kendall Rutledge 5000m row
5,000
Meters
20:44.7
Time
2:04.4
Pace
327
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 21 |
| Stroke Count | 439 |
| Drag Factor | 120 |
February 25, 2026 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:44.7 | 5,000 | 2:04.4 | 181 | 924 | 327 | 21 |
| 4:08.7 | 1,000 | 2:04.3 | 182 | 926 | 65 | 20 |
| 4:09.5 | 2,000 | 2:04.7 | 180 | 920 | 65 | 19 |
| 4:14.4 | 3,000 | 2:07.2 | 170 | 885 | 66 | 20 |
| 4:08.6 | 4,000 | 2:04.3 | 182 | 927 | 65 | 23 |
| 4:03.5 | 5,000 | 2:01.7 | 194 | 967 | 66 | 24 |
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Workout Graph
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