Kendall Rutledge 3200m row

3,200

Meters

15:13.6

Time

2:22.7

Pace

203

Calories

Average Watts120
Calories Per Hour714
Stroke Rate22
Stroke Count336
Drag Factor140

March 25, 2026 15:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
15:13.6 3,200 2:22.7 120 714 203 22
3:07.0 700 2:13.5 147 805 46 22
3:14.7 1,400 2:19.0 130 747 43 22
3:29.4 2,100 2:29.5 105 659 44 21
3:36.3 2,800 2:34.5 95 626 45 22
1:46.2 3,200 2:12.7 150 814 25 24

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Workout Graph

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