Kendall Rutledge 5000m row
5,000
Meters
20:46.6
Time
2:04.6
Pace
325
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
| Stroke Count | 432 |
| Drag Factor | 124 |
April 19, 2026 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:46.6 | 5,000 | 2:04.6 | 181 | 921 | 325 | 20 |
| 4:08.0 | 1,000 | 2:04.0 | 184 | 931 | 65 | 20 |
| 4:09.9 | 2,000 | 2:04.9 | 179 | 917 | 65 | 21 |
| 4:10.6 | 3,000 | 2:05.3 | 178 | 912 | 65 | 20 |
| 4:09.3 | 4,000 | 2:04.6 | 181 | 921 | 65 | 20 |
| 4:08.7 | 5,000 | 2:04.3 | 182 | 926 | 65 | 22 |
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Workout Graph
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