Kendall Rutledge 5000m row
5,000
Meters
22:28.8
Time
2:14.8
Pace
301
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 18 |
| Stroke Count | 417 |
| Drag Factor | 112 |
May 05, 2026 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:28.8 | 5,000 | 2:14.8 | 143 | 803 | 301 | 18 |
| 4:28.1 | 1,000 | 2:14.0 | 145 | 805 | 60 | 21 |
| 4:31.1 | 2,000 | 2:15.5 | 141 | 796 | 60 | 19 |
| 4:30.7 | 3,000 | 2:15.3 | 141 | 797 | 60 | 18 |
| 4:30.0 | 4,000 | 2:15.0 | 142 | 813 | 61 | 17 |
| 4:28.8 | 5,000 | 2:14.4 | 144 | 803 | 60 | 18 |
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Workout Graph
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