Kendall Rutledge 20:00 row
4,742
Meters
20:00.0
Time
2:06.5
Pace
305
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 17 |
| Stroke Count | 345 |
| Drag Factor | 112 |
May 11, 2026 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,742 | 2:06.5 | 173 | 915 | 305 | 17 | |
| 4:00.0 | 973 | 2:03.3 | 187 | 960 | 64 | 18 | |
| 8:00.0 | 954 | 2:05.7 | 176 | 930 | 62 | 17 | |
| 12:00.0 | 937 | 2:08.0 | 167 | 885 | 59 | 16 | |
| 16:00.0 | 935 | 2:08.3 | 166 | 900 | 60 | 17 | |
| 20:00.0 | 944 | 2:07.1 | 170 | 900 | 60 | 18 |
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Workout Graph
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