Kendall Rutledge 2x0:20/2:30r row
213
Meters
0:40.0
Time
1:33.8
Pace
19
Calories
| Rest Distance | 476 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 689 |
| Overall Time | 5:40.0 |
| Average Watts | 423 |
|---|---|
| Calories Per Hour | 1710 |
| Stroke Rate | 36 |
| Stroke Count | 24 |
| Drag Factor | 153 |
May 28, 2026 10:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 213 | 1:33.8 | 423 | 1710 | 36 | |
| 0:20.0 | 102 | 1:38.0 | 371 | 1620 | 36 | |
| 0:20.0 | 110 | 1:30.9 | 466 | 1800 | 36 | |
| r476 |
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Workout Graph
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