Kendall Rutledge 500m row

500

Meters

2:25.3

Time

2:25.3

Pace

35

Calories

Average Watts114
Calories Per Hour867
Stroke Rate20
Stroke Count50
Drag Factor169

June 02, 2026 18:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:25.3 500 2:25.3 114 867 35 20
0:18.7 100 1:33.5 428 1732 9 32
0:20.2 200 1:41.0 340 1425 8 30
0:44.4 300 3:42.0 32 486 6 14
0:32.1 400 2:40.5 85 672 6 19
0:29.9 500 2:29.5 105 722 6 20

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Workout Graph

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