Sign Up

Kendall Rutledge v0:45/0:45r...20 row

4,261

Meters

15:00.0

Time

1:45.6

Pace

328

Calories

Rest Distance835
Rest Time15:00.0
Overall Distance5,096
Overall Time30:00.0
Average Watts297
Calories Per Hour1312
Stroke Rate29
Stroke Count439
Drag Factor185

August 17, 2026 17:57:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,261 1:45.6 297 1312 29
0:45.0 226 1:39.5 355 1520 29
r: 0:45 38
0:45.0 223 1:40.8 341 1440 29
r: 0:45 51
0:45.0 220 1:42.2 327 1440 29
r: 0:45 56
0:45.0 217 1:43.6 314 1360 29
r: 0:45 63
0:45.0 217 1:43.6 314 1360 29
r: 0:45 52
0:45.0 217 1:43.6 314 1360 31
r: 0:45 41
0:45.0 210 1:47.1 285 1280 31
r: 0:45 54
0:45.0 212 1:46.1 293 1280 29
r: 0:45 44
0:45.0 210 1:47.1 285 1280 28
r: 0:45 52
0:45.0 213 1:45.6 297 1280 29
r: 0:45 55
0:45.0 209 1:47.6 281 1280 29
r: 0:45 49
0:45.0 210 1:47.1 285 1280 29
r: 0:45 43
0:45.0 207 1:48.6 273 1200 28
r: 0:45 46
0:45.0 210 1:47.1 285 1280 28
r: 0:45 54
0:45.0 209 1:47.6 281 1280 28
r: 0:45 29
0:45.0 211 1:46.6 289 1280 31
r: 0:45 28
0:45.0 210 1:47.1 285 1280 31
r: 0:45 24
0:45.0 207 1:48.6 273 1200 28
r: 0:45 19
0:45.0 211 1:46.6 289 1280 29
r: 0:45 26
0:45.0 210 1:47.1 285 1280 29
r: 0:45 11
r835

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.