Kendall Rutledge 22:04 row
5,033
Meters
22:04.5
Time
2:11.5
Pace
318
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 452 |
| Drag Factor | 119 |
September 15, 2026 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:04.5 | 5,033 | 2:11.5 | 154 | 864 | 318 | 20 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 756 | 63 | 20 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 864 | 72 | 20 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 900 | 75 | 22 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 888 | 74 | 20 |
| 22:04.5 | 496 | 2:05.5 | 177 | 983 | 34 | 21 |
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Workout Graph
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