Kendall Rutledge 21:57 row
5,020
Meters
21:57.0
Time
2:11.1
Pace
314
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Stroke Count | 469 |
| Drag Factor | 116 |
September 25, 2026 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:57.0 | 5,020 | 2:11.1 | 155 | 858 | 314 | 21 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 852 | 71 | 20 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 840 | 70 | 21 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 876 | 73 | 22 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 852 | 71 | 21 |
| 21:57.0 | 455 | 2:08.5 | 165 | 892 | 29 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.