Kendall Rutledge 45:05 row
10,015
Meters
45:05.0
Time
2:15.0
Pace
622
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 16 |
| Stroke Count | 721 |
| Drag Factor | 144 |
October 12, 2026 11:05:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:05.0 | 10,015 | 2:15.0 | 142 | 827 | 622 | 16 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 804 | 67 | 17 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 840 | 70 | 15 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 852 | 71 | 16 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 840 | 70 | 15 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 804 | 67 | 16 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 840 | 70 | 16 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 804 | 67 | 16 |
| 40:00.0 | 1,118 | 2:14.1 | 145 | 828 | 69 | 16 |
| 45:00.0 | 1,131 | 2:12.6 | 150 | 840 | 70 | 18 |
| 45:05.0 | 11 | 3:47.2 | 30 | 720 | 1 | 0 |
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Workout Graph
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