Mario Lorber 45:05 BikeErg
21,262
Meters
45:05.7
Time
2:07.2
Pace
668
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 888 |
| RPM | 64 |
| Revolution Count | 2913 |
| Drag Factor | 141 |
March 11, 2026 21:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:05.7 | 21,262 | 2:07.2 | 170 | 888 | 668 | 64 |
| 5:00.0 | 2,266 | 2:12.3 | 151 | 816 | 68 | 62 |
| 10:00.0 | 2,318 | 2:09.4 | 161 | 852 | 71 | 64 |
| 15:00.0 | 2,295 | 2:10.7 | 157 | 840 | 70 | 63 |
| 20:00.0 | 2,339 | 2:08.2 | 166 | 876 | 73 | 64 |
| 25:00.0 | 2,406 | 2:04.6 | 181 | 936 | 78 | 65 |
| 30:00.0 | 2,328 | 2:08.8 | 164 | 864 | 72 | 63 |
| 35:00.0 | 2,365 | 2:06.8 | 171 | 888 | 74 | 65 |
| 40:00.0 | 2,364 | 2:06.9 | 171 | 900 | 75 | 65 |
| 45:00.0 | 2,549 | 1:57.6 | 215 | 1032 | 86 | 70 |
| 45:05.7 | 33 | 2:52.7 | 68 | 631 | 1 | 52 |
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Workout Graph
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