Abe Spain 9:08 row
1,915
Meters
9:08.1
Time
2:23.1
Pace
110
Calories
140
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 185 |
| Drag Factor | 124 |
May 16, 2026 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:08.1 | 1,915 | 2:23.1 | 119 | 722 | 110 | 20 | 140 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 732 | 61 | 20 | 141 |
| 9:08.1 | 853 | 2:25.4 | 114 | 711 | 49 | 21 | 139 |
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Workout Graph
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