Abe Spain 3x1:30/2:00r row
1,014
Meters
4:30.0
Time
2:13.1
Pace
61
Calories
141
Heart Rate
| Rest Distance | 65 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,079 |
| Overall Time | 10:30.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 126 |
May 27, 2026 21:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 1,014 | 2:13.1 | 148 | 813 | 21 | 141 |
| 1:30.0 | 318 | 2:21.5 | 124 | 720 | 21 | 135 |
| 1:30.0 | 344 | 2:10.8 | 156 | 840 | 21 | 142 |
| 1:30.0 | 351 | 2:08.2 | 166 | 880 | 21 | 147 |
| r65 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.