Albin Tordsson 4000m BikeErg
4,000
Meters
7:29.0
Time
1:52.2
Pace
141
Calories
97
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1130 |
| RPM | 89 |
| Revolution Count | 668 |
| Drag Factor | 74 |
January 23, 2026 12:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 7:29.0 | 4,000 | 1:52.2 | 247 | 1130 | 141 | 89 | 97 |
| 1:27.8 | 800 | 1:49.7 | 265 | 1189 | 29 | 91 | 105 |
| 1:30.0 | 1,600 | 1:52.5 | 246 | 1120 | 28 | 89 | 103 |
| 1:31.4 | 2,400 | 1:54.2 | 235 | 1102 | 28 | 88 | 96 |
| 1:32.2 | 3,200 | 1:55.2 | 229 | 1054 | 27 | 87 | 91 |
| 1:27.6 | 4,000 | 1:49.5 | 267 | 1191 | 29 | 92 | 93 |
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Workout Graph
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