Clément Pinet v5:00/0:32r...3 row
6,005
Meters
30:00.0
Time
2:29.8
Pace
341
Calories
45
Heart Rate
| Rest Distance | 121 |
|---|---|
| Rest Time | 0:39.0 |
| Overall Distance | 6,126 |
| Overall Time | 30:39.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 16 |
| Stroke Count | 459 |
| Drag Factor | 164 |
December 01, 2025 09:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,005 | 2:29.8 | 104 | 657 | 16 | 45 | |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 21 | 135 | |
| r: 0:32 | 107 | ||||||
| 20:00.0 | 4,185 | 2:23.3 | 119 | 708 | 14 | 0 | |
| r: 0:07 | 14 | ||||||
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 14 | 0 | |
| r121 |
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Workout Graph
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Protocol: STD