Clément Pinet v5:00/0:05r...3 row
6,116
Meters
30:00.0
Time
2:27.1
Pace
352
Calories
140
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 6,138 |
| Overall Time | 30:10.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 16 |
| Stroke Count | 468 |
| Drag Factor | 184 |
December 09, 2025 13:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,116 | 2:27.1 | 110 | 678 | 16 | 140 | |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 19 | 125 | |
| r: 0:05 | 13 | ||||||
| 20:00.0 | 4,219 | 2:22.2 | 122 | 718 | 14 | 154 | |
| r: 0:05 | 9 | ||||||
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 17 | 141 | |
| r22 |
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Workout Graph
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Protocol: STD