Clément Pinet v8:00/r...16 row
3,925
Meters
17:00.0
Time
2:09.9
Pace
254
Calories
142
Heart Rate
| Rest Distance | 1,389 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 5,314 |
| Overall Time | 31:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 368 |
| Drag Factor | 228 |
December 15, 2025 09:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 3,925 | 2:09.9 | 160 | 849 | 22 | 142 | |
| 8:00.0 | 1,663 | 2:24.3 | 116 | 700 | 21 | 142 | |
| 0:30.0 | 132 | 1:53.6 | 239 | 1120 | 24 | 152 | |
| r: 1:00 | 138 | ||||||
| 0:30.0 | 128 | 1:57.1 | 217 | 1048 | 24 | 142 | |
| r: 1:00 | 105 | ||||||
| 0:30.0 | 129 | 1:56.2 | 223 | 1066 | 22 | 139 | |
| r: 1:00 | 117 | ||||||
| 0:30.0 | 132 | 1:53.6 | 239 | 1120 | 24 | 140 | |
| r: 1:00 | 113 | ||||||
| 0:30.0 | 134 | 1:51.9 | 250 | 1158 | 24 | 141 | |
| r: 1:00 | 126 | ||||||
| 0:30.0 | 135 | 1:51.1 | 255 | 1178 | 24 | 143 | |
| r: 1:00 | 115 | ||||||
| 0:30.0 | 134 | 1:51.9 | 250 | 1158 | 22 | 146 | |
| r: 1:00 | 103 | ||||||
| 0:30.0 | 136 | 1:50.2 | 261 | 1197 | 24 | 149 | |
| r: 1:00 | 92 | ||||||
| 0:30.0 | 134 | 1:51.9 | 250 | 1158 | 22 | 139 | |
| r: 1:00 | 84 | ||||||
| 0:30.0 | 134 | 1:51.9 | 250 | 1158 | 24 | 149 | |
| r: 1:00 | 72 | ||||||
| 0:30.0 | 134 | 1:51.9 | 250 | 1158 | 24 | 148 | |
| r: 1:00 | 83 | ||||||
| 0:30.0 | 134 | 1:51.9 | 250 | 1158 | 22 | 133 | |
| r: 1:00 | 87 | ||||||
| 0:30.0 | 136 | 1:50.2 | 261 | 1197 | 22 | 135 | |
| r: 1:00 | 80 | ||||||
| 0:30.0 | 135 | 1:51.1 | 255 | 1178 | 22 | 144 | |
| r: 1:00 | 74 | ||||||
| 2:00.0 | 393 | 2:32.6 | 98 | 638 | 18 | 141 | |
| r1,389 |
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