Clément Pinet v15:00/1:52r...12 row
4,771
Meters
22:00.0
Time
2:18.3
Pace
300
Calories
150
Heart Rate
| Rest Distance | 721 |
|---|---|
| Rest Time | 17:05.0 |
| Overall Distance | 5,492 |
| Overall Time | 39:05.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 402 |
| Drag Factor | 233 |
December 29, 2025 12:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:00.0 | 4,771 | 2:18.3 | 132 | 755 | 19 | 150 | |
| 15:00.0 | 3,100 | 2:25.1 | 114 | 693 | 18 | 142 | |
| r: 1:52 | 80 | ||||||
| 0:30.0 | 66 | 3:47.2 | 30 | 402 | 8 | 132 | |
| r: 1:30 | 128 | ||||||
| 0:30.0 | 153 | 1:38.0 | 371 | 1578 | 24 | 160 | |
| r: 1:30 | 76 | ||||||
| 0:30.0 | 143 | 1:44.8 | 303 | 1343 | 22 | 159 | |
| r: 1:32 | 71 | ||||||
| 0:30.0 | 145 | 1:43.4 | 316 | 1388 | 22 | 162 | |
| r: 1:33 | 59 | ||||||
| 0:30.0 | 145 | 1:43.4 | 316 | 1388 | 22 | 158 | |
| r: 1:32 | 55 | ||||||
| 0:30.0 | 137 | 1:49.4 | 267 | 1217 | 20 | 157 | |
| r: 1:31 | 67 | ||||||
| 0:30.0 | 140 | 1:47.1 | 285 | 1279 | 20 | 155 | |
| r: 1:31 | 60 | ||||||
| 0:30.0 | 135 | 1:51.1 | 255 | 1178 | 20 | 153 | |
| r: 1:30 | 57 | ||||||
| 0:30.0 | 136 | 1:50.2 | 261 | 1197 | 20 | 152 | |
| r: 1:32 | 51 | ||||||
| 0:30.0 | 142 | 1:45.6 | 297 | 1321 | 22 | 153 | |
| r: 1:32 | 17 | ||||||
| 2:00.0 | 330 | 3:01.8 | 58 | 500 | 16 | 124 | |
| r721 |
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