Clément Pinet v5:00/r...8 row
6,072
Meters
28:00.0
Time
2:18.3
Pace
362
Calories
157
Heart Rate
| Rest Distance | 1,919 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,991 |
| Overall Time | 43:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 25 |
| Stroke Count | 676 |
| Drag Factor | 123 |
January 24, 2026 09:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:00.0 | 6,072 | 2:18.3 | 132 | 754 | 25 | 157 | |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 17 | 127 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 27 | 148 | |
| r: 1:00 | 196 | ||||||
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 27 | 156 | |
| r: 2:00 | 282 | ||||||
| 4:00.0 | 946 | 2:06.8 | 171 | 890 | 28 | 170 | |
| r: 3:00 | 430 | ||||||
| 4:00.0 | 943 | 2:07.2 | 170 | 884 | 28 | 173 | |
| r: 3:00 | 414 | ||||||
| 4:00.0 | 941 | 2:07.5 | 169 | 880 | 29 | 176 | |
| r: 3:00 | 333 | ||||||
| 4:00.0 | 947 | 2:06.7 | 172 | 892 | 28 | 179 | |
| r: 3:00 | 264 | ||||||
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 17 | 133 | |
| r1,919 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Protocol: 4x4