Emile Boels 10000m row
10,000
Meters
44:18.2
Time
2:12.9
Pace
602
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 29 |
| Stroke Count | 1312 |
| Drag Factor | 157 |
November 23, 2025 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:18.2 | 10,000 | 2:12.9 | 149 | 813 | 29 |
| 8:30.7 | 2,000 | 2:07.6 | 168 | 878 | 29 |
| 8:44.5 | 4,000 | 2:11.1 | 155 | 834 | 30 |
| 8:53.3 | 6,000 | 2:13.3 | 148 | 808 | 30 |
| 9:16.5 | 8,000 | 2:19.1 | 130 | 747 | 29 |
| 8:53.3 | 10,000 | 2:13.3 | 148 | 808 | 30 |
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Workout Graph
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