Adam Deas 2000m row
2,000
Meters
8:46.3
Time
2:11.5
Pace
120
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 35 |
| Stroke Count | 308 |
| Drag Factor | 0 |
December 09, 2025 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:46.3 | 2,000 | 2:11.5 | 154 | 820 | 120 | 35 |
| 1:56.2 | 400 | 2:25.2 | 114 | 681 | 22 | 35 |
| 1:49.8 | 800 | 2:17.2 | 135 | 754 | 23 | 34 |
| 1:48.4 | 1,200 | 2:15.5 | 141 | 763 | 23 | 34 |
| 1:39.3 | 1,600 | 2:04.1 | 183 | 906 | 25 | 36 |
| 1:32.6 | 2,000 | 1:55.7 | 226 | 1049 | 27 | 37 |
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Workout Graph
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