Adam Deas 2000m row
2,000
Meters
10:01.2
Time
2:30.3
Pace
108
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 31 |
| Stroke Count | 312 |
| Drag Factor | 0 |
December 16, 2025 04:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.2 | 2,000 | 2:30.3 | 103 | 654 | 31 |
| 2:21.5 | 400 | 2:56.8 | 63 | 517 | 30 |
| 2:02.0 | 800 | 2:32.5 | 99 | 639 | 32 |
| 1:59.3 | 1,200 | 2:29.1 | 106 | 663 | 32 |
| 1:55.6 | 1,600 | 2:24.5 | 116 | 699 | 30 |
| 1:42.9 | 2,000 | 2:08.6 | 164 | 866 | 33 |
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Workout Graph
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