Ian Eldridge 20:21 row
3,172
Meters
20:21.6
Time
3:12.5
Pace
158
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 18 |
| Drag Factor | 136 |
October 20, 2025 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:21.6 | 3,172 | 3:12.5 | 49 | 465 | 158 | 18 |
| 5:00.0 | 704 | 3:33.0 | 36 | 420 | 35 | 18 |
| 10:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 19 |
| 15:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 19 |
| 20:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 20 |
| 20:21.6 | 53 | 3:23.7 | 41 | 333 | 2 | 14 |