Ian Eldridge 29:59 row
5,019
Meters
29:59.3
Time
2:59.2
Pace
253
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 21 |
| Drag Factor | 137 |
October 23, 2025 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:59.3 | 5,019 | 2:59.2 | 61 | 506 | 253 | 21 |
| 5:00.0 | 736 | 3:23.8 | 41 | 432 | 36 | 20 |
| 10:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 21 |
| 15:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 21 |
| 20:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 21 |
| 25:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 22 |
| 29:59.3 | 907 | 2:44.9 | 78 | 565 | 47 | 23 |