Ian Eldridge 30:06 row
5,296
Meters
30:06.6
Time
2:50.5
Pace
270
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 21 |
| Drag Factor | 141 |
October 26, 2025 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.6 | 5,296 | 2:50.5 | 71 | 538 | 270 | 21 |
| 5:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 20 |
| 10:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 21 |
| 15:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 22 |
| 20:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 23 |
| 25:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 23 |
| 30:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 23 |
| 30:06.6 | 12 | 4:35.0 | 17 | 357 | 0 | 9 |