Ian Eldridge 30:04 row
5,347
Meters
30:04.8
Time
2:48.7
Pace
275
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 21 |
| Drag Factor | 138 |
November 01, 2025 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.8 | 5,347 | 2:48.7 | 73 | 548 | 275 | 21 |
| 5:00.0 | 761 | 3:17.1 | 46 | 456 | 38 | 20 |
| 10:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 21 |
| 15:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 22 |
| 20:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 22 |
| 25:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 23 |
| 30:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 24 |
| 30:04.8 | 7 | 5:42.8 | 9 | 329 | 0 |