Ian Eldridge 30:25 row
6,018
Meters
30:25.7
Time
2:31.6
Pace
325
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Drag Factor | 137 |
November 14, 2025 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:25.7 | 6,018 | 2:31.6 | 100 | 640 | 325 | 23 |
| 5:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 22 |
| 10:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 24 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 24 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 24 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 24 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 25 |
| 30:25.7 | 89 | 2:24.3 | 116 | 560 | 4 | 21 |