Ian Eldridge 28:58 row

6,032

Meters

28:58.5

Time

2:24.1

Pace

337

Calories

Average Watts117
Calories Per Hour697
Stroke Rate25
Drag Factor140

November 16, 2025 11:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:58.5 6,032 2:24.1 117 697 337 25
5:00.0 972 2:34.3 95 624 52 24
10:00.0 1,047 2:23.2 119 708 59 25
15:00.0 1,069 2:20.3 127 732 61 26
20:00.0 1,065 2:20.8 125 720 60 26
25:00.0 1,040 2:24.2 117 696 58 26
28:58.5 840 2:21.9 122 709 47 26