Ian Eldridge 30:24 row
6,020
Meters
30:24.9
Time
2:31.5
Pace
326
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
| Drag Factor | 141 |
November 18, 2025 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:24.9 | 6,020 | 2:31.5 | 101 | 643 | 326 | 23 |
| 5:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 22 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 24 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 24 |
| 20:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 24 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 24 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 25 |
| 30:24.9 | 82 | 2:31.8 | 100 | 578 | 4 | 22 |