Ian Eldridge 30:33 row
6,037
Meters
30:33.5
Time
2:31.8
Pace
326
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Drag Factor | 142 |
November 22, 2025 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:33.5 | 6,037 | 2:31.8 | 100 | 640 | 326 | 23 |
| 5:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 22 |
| 10:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 23 |
| 15:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 23 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 24 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 25 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 26 |
| 30:33.5 | 113 | 2:28.2 | 107 | 644 | 6 | 21 |